Posts Tagged ‘fresh food’
Yummy Beets!
I love Beets they are just an amazing superfood here is how I cook my beets from the Farmer’s Market
First I cut the leaves and the tiny root bottom, and then gently wash the beet bulbs and put then in a casserole dish that has a cover. Add water to the bottom just so it cover the bottom of the dish and then bake at 350 degrees.
Depending on the size will depend on how long they need to bake usually at 15 to 20 min I take the beets out and poke with a fork if it is really easy to insert then they are done. Take each beet wash under cool water and peel the top layer of the beet and then store the beets and liquid for fresh salads.




