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Posts Tagged ‘recipe’

Yummy Beets!

I love Beets they are just an amazing superfood here is how I cook my beets from the Farmer’s Market

First I cut the  leaves and the tiny root bottom, and then gently wash the beet bulbs and put then in a casserole dish that has a cover.  Add water to the bottom just so it cover the bottom of the dish and then bake at 350 degrees.

 Depending on the size will depend on how long they need to bake usually at 15 to 20 min I take the beets out and poke with a fork if it is really easy to insert then they are done.  Take each beet wash under cool water and peel the top layer of the beet and then store the beets and liquid for fresh salads.

Crustless Quiche

Here is an easy recipe I like to make with fresh ingredients from my farmer market

I have to first  say that I don’t usually measure things especially when I create my own recipes. So have fun with creating reciepes and go with your instincts

In this recipe I used farm fresh organic products: milk, eggs, asparagus, and goat milk cheddar cheese.

  • Butter or oil the dish well  that you will use so that the egg mixture will not stick

 

  • Eggs (this depends on how many you are feeding and the dish you plan to cook it in.  I used a small dish that was for two) I recommened 2 or three eggs per person

 

  • Dash of milk ( enough to make the eggs milky white)

 

  • pepper and salt to taste

 

  • grate your favorite melting cheese ( I used about a half of a cup for two people and then melted some more cheese on top after it was almost done)

 

  • favorite in season vegetable ( I had some aparagus that I made earlier so I added that ) recipe for my grilled aspargus to come.

 

Bake at 350 degrees until the  quiche seems solid and turn golden around the edges.  Then enjoy!

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Teri